Mindfulness
Mindfulness Meditation for Kids - Guided Meditation for Children
-
Mind - SupportSupport for you and to make sure everyone experiencing a mental health problem gets support and respect
-
Australian website all about promoting mindfulness and wellbeing in children and adults alike.
- Parents Guide to Mindfulness.pdf
- Be the Pond -Cosmic Kids Zen Den A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our feelings.
-
Mind Body Green -7 Fun Ways to Teach Your Kids Mindfulness
-
Mind - Mindfulness Provides information on mindfulness, how to practice it and how it can help with mental health problems
-
NHS - Mindfulness -Mindfulness information, helping with stress, anxieties, worries.